A New Social Network: The Yoga With Adrienne Community

In March 2020, the start of the COVID-19 pandemic caused me to come home from my senior year college spring break trip and to go back to full-time living with my parents and sister. Needless to say, living at home again took a toll on my mental health and brought back some symptoms of my generalized anxiety disorder, which I have worked so hard over the past year to mitigate. Although I was surrounded by family and people that I loved, I suddenly felt lonely.

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Michelle Kaminski

Michelle Kaminski

Polish-American public health graduate student at Columbia University. Yoga, health, wellness, travel, nature, and animal lover.